About Barb Brereton
Barb Brereton, founder of Life Elevated, has a deep passion for helping others thrive through her dual expertise in swim instruction and massage therapy. A native of Midway, Utah, Barb’s love for water began during her childhood, where she assisted her mother with swim activities at the Homestead pool. Her journey into aquatic life expanded during her time in Hawaii, where she taught CPR, attended massage therapy school, enjoyed skimboarding, surfing, kiteboarding, and immersed herself in scuba diving.
Now, as a seasoned swim instructor, Barb is trained in the Lanakila Method, - invented by her and her mother - focusing on water safety and comprehensive swim skills. She has taught at both the Park City and Wasatch Aquatic Centers, with a special love for teaching infants how to swim.
Barb’s expertise extends beyond the water into her massage practice — Deep Roots Massage and Bodywork. Her hands-on experience includes working with professional athletes, olympians, and other distinguished clients during her tenure at the five-star Stein Erickson Lodge.
Through her work, she aims to elevate her clients' well-being and assist them in achieving a balanced and healthy lifestyle.
Barb's Certifications & Approach
Barb is a state- and nationally-certified massage therapist with over 20 years of experience in bodywork. Trained in the Hawaiian Islands under Master Sports Massage Therapist Anna Hollingsworth, Barb discovered her passion for sports massage and injury treatment. She specializes in deep tissue massage, cupping, sports massage, reflexology, and prenatal massage, among other modalities.
Barb has also continued her education in Lomi Lomi levels 1 and 2, Ayurvedic medicine, and Footzonology®, adding new dimensions to her practice. As a swim instructor, Barb is trained in the Lanakila Method, a swim/float technique designed to build confidence and safety in the water while teaching all basic swim skills and strokes. Her approach in both massage and swim instruction is rooted in her commitment to personalized care, ensuring that each client receives thoughtful, tailored attention to meet their unique needs. Barb’s passion for health and wellness is evident in her holistic approach, aiming to help her clients feel empowered and supported on their wellness journeys.
Barb Brereton
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